📍 Location: The clinic will be held at The Star Facility 4620 County Road 317
📅 Dates: Choose from multiple session options on Thursday May 29th or Friday May 30th to fit your schedule.
💲 Cost: Each session is $125 per pitcher.
⏰ Session Length: Each session will run for 1 hour 45 minutes
✅ Group Size: 6-8 pitchers per group with multiple instructors for lots of individualized attention and instruction
 
What you will learn
 Softball-Specific Strength Training – Learn how to build power, efficiency, and injury resilience
 Movement & Mobility Assessments – Identify physical limitations and learn targeted exercises to improve strength, stability, and mechanics.
 Pitching Performance – Apply what you learn in a focused pitching session designed to help you move more efficiently
 Fueling for Performance – Understand how nutrition plays a key role in energy, recovery, and overall success on the field.
 Activation & Explosiveness Training – Learn key exercises to fire the right muscle groups and develop power in your pitching motion.
 Avoid Common Training Mistakes – Discover which movements to avoid in the gym and what to do instead to stay strong and injury-free.
 Take-Home Training Plan – Leave with a warm-up routine and key drills (specific to you) to continue building strength, mobility, and efficiency beyond the clinic.